Mental Health Matters is a monthly show facilitated by Radio Cayman that hosts panel discussions on various topics related to Mental Health. I have been fortunate to assist with the development of the show and always enjoy the great discussions that we have, both from panelists and from listeners who call or email in. I thank the community for the support of this show because Mental Health Matters. 🙂
Check the schedule below to see who joined host Mr. Sterling Dwayne Ebanks and myself each month for 2015:
Topic, Date and Guests
2015 Schedule
Making and Maintaining Healthy Lifestyle Changes
January 12th
- Heather Lockhart, Professional Life Coach, BHAC
- Anna Wootton, Professional Health Coach, Your Healthy Place
- Susanne Clements, Program Coordinator, The Counselling Centre
- More info on Setting and Sticking to Goals
Healthy Eating, Eating Disorders and Building Self-Esteem
February 9th
- Anna Wootton, Professional Health Coach, Your Healthy Place
- Susanne Clements, Program Coordinator, The Counselling Centre
- More info on Eating Disorders, Healthy Eating and Self-Esteem
OT’s Contribution: Living a more Effective Life
March 9th
- Rachael Gaunt, Occupational Therapist, Dept. of Education
- Kiri Archer, Occupational Therapist, Health Services Authority
- More info on Occupational Therapy
Parenting; Bullying
April 13th
- Dr. Taylor Burrowes, Mental Health Counsellor, The Wellness Centre
- Sophia Chandler, Psychologist, Health Services Authority
- Susanne Clements, Program Coordinator, The Counselling Centre
- Kiri Archer, Occupational Therapist, Health Services Authority
- More info on Parenting and Bullying
Sex, Love and Relationships
May 4th
- Heather Lockhart, Professional Life Coach, BHAC
- More info on Relationships and Fair Fighting
Grief and Loss
June 1st
- Terry Delaney, Counsellor, Cayman Counselling Services
- More info on Grief and Loss
Positive Psychology; Mindfulness; Increasing Happiness
July 13th
- Terry Delaney, Counsellor, Cayman Counselling Services
- Dr. Taylor Burrowes, Mental Health Counsellor, The Wellness Centre
- Susanne Clements, Program Coordinator, The Counselling Centre
- More info on Positive Psychology, Mindfulness and Increasing Happiness
Effective Work and Study Habits
August 3rd
- Heather Lockhart, Professional Life Coach, BHAC
- More info on Effective Work Habits and Study Habits
Substance Abuse & Recovery
September 7th
- Terry Delaney, Counsellor, Cayman Counselling Services
- Joanne Gorney, Counsellor, Employee Assistance Program
- James Feiser, Counsellor, The Counselling Centre
- More info on Drug Abuse, Alcoholism
- Substance abuse assessments and support services offered at most mental health centers, AA, NA
Domestic Violence
October 5th
- Dr. Taylor Burrowes, Mental Health Counsellor, The Wellness Centre
- Susanne Clements, Program Coordinator, The Counselling Centre
- More info on Domestic Violence
- Shelter and hotline available at the Cayman Islands Crisis Centre
Depression and Suicide
November 2nd
- Dr. Loraine Barnaby, Psychiatrist
- Dr. Elma Augustine, Clinical Psychologist
- Terry Delaney, Counsellor, Cayman Counselling Services
- Susanne Clements, Program Coordinator, The Counselling Centre
- For more information on Depression and Suicide; Suicide Facts; Regional Suicide Prevention Conference.
Managing Holiday Stress
December 7th
- Terry Delaney, Counsellor, Cayman Counselling Services
- Heather Lockhart, Professional Life Coach, BHAC
- For more information on Holiday Stress.
