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Welcome to My Practice

As a psychologist I have worked with many people from all walks of life and have come to appreciate that every person is unique with their own story and journey. If the journey gets rough, I would like to join you to help you better understand your current difficulties and call on your personal strengths and resources to help you build the life that you have always hoped for. I believe that every person has the ability to lead a rich and fulfilling life. I look forward to how I may be able to help you reach that place. 🙂

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TEDxUCCI Pic

Watch My TEDx Talk here: Harnessing Your Fear to Make Your Dreams Come True

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Sometimes You Have to Jump.

Jumping is great. But terrifying.  When you jump a horse, there are many things that have to take place in order to …

Tea for You!

In today’s fast-paced world, it often feels as though we don’t have any time for ourselves.  Mindfulness …

The Language(s) of Love

We all want to be wanted.  It feels good.  But any time you have two humans together, there is room for confusion, …