Welcome to My Practice

As a psychologist I have worked with many people from all walks of life and have come to appreciate that every person is unique with their own story and journey. If the journey gets rough, I would like to join you to help you better understand your current difficulties and call on your personal strengths and resources to help you build the life that you have always hoped for. I believe that every person has the ability to lead a rich and fulfilling life. I look forward to how I may be able to help you reach that place. 🙂

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Watch My TEDx Talk here: Harnessing Your Fear to Make Your Dreams Come True


Tea for You!

In today’s fast-paced world, it often feels as though we don’t have any time for ourselves.  Mindfulness is …

The Language(s) of Love

We all want to be wanted.  It feels good.  But any time you have two humans together, there is room for confusion, miscommunication …

Find the Leader In You!

Leadership is something that we often talk about but what exactly makes someone a leader? And a Good Leader? For those of …