Depression Treatment
Depression is a mental illness, which one should not confuse with the short-term emotional distress, anxiety attacks or feeling low, which also are constituents of depression. Anyone can feel low for a brief period of time…
Anxiety Treatment
Whether it is social phobia, specific phobia, post traumatic stress disorder, general anxiety disorder, obsessive compulsive disorder, or similar, it falls under the category of anxiety disorder, and calls for clinical and…
Improving Relationships
A relationship goes through numerous phases during its life cycle, and it is obvious for it to have a few rough patches. However, the strength of a relationship is reflected in how the couples deal with those …
Therapy for Survivors of Abuse
Individual treatment is often termed as psychotherapy, and is meant to help people with their emotional issues, which can range in order of their severity or intensity. The main aim of this form of therapy is to change…
Managing Stress and Building the Life You Want
Our systematic approach towards couple therapy is defined on the lines of enhancing the communication between the partners, and establishing short term and long term goals, where both the partners would be…
Improving Sleep
There are many emotional issues that find a corner in our heart, and refuse to die down. With time, these issues can transform into a sort of emotional tumor that impacts negatively on our daily life, such as lack of…
More Difficult Problems or Concerns
I have completed the majority of my training in hospitals and with special populations that experience severe and persistent mental illness. I also have additional training in psychopharmacology to allow me to work closely with physicians …
Group Programmes
Group Therapy is often a powerful way of connecting with others and using that experience to make the changes in your life that you have been working towards. By talking to others in a similar position we often find relief and comfort in knowing …
