Mental Health Matters Radio Show 2015

Radio Cayman MHM October

Check the schedule below to see who joined host Mr. Sterling Dwayne Ebanks and myself each month for 2015:

Topic, Date and Guests

Making and Maintaining Healthy Lifestyle Changes

January 12th

Healthy Eating, Eating Disorders and Building Self-Esteem

February 9th

OT’s Contribution: Living a more Effective Life

March 9th

Parenting; Bullying

April 13th

Sex, Love and Relationships

May 4th

Grief and Loss

June 1st

Positive Psychology; Mindfulness; Increasing Happiness

July 13th

Effective Work and Study Habits

August 3rd

Substance Abuse & Recovery

September 7th

Domestic Violence

October 5th

Depression and Suicide

November 2nd

Managing Holiday Stress

December 7th


Sometimes You Have to Jump.

Jumping is great. But terrifying.  When you jump a horse, there are many things that have to take place in order to …

Tea for You!

In today’s fast-paced world, it often feels as though we don’t have any time for ourselves.  Mindfulness …

The Language(s) of Love

We all want to be wanted.  It feels good.  But any time you have two humans together, there is room for confusion, …