Mental Health Matters Radio Show 2020

For more information on past shows: 2019; 2018; 201720162015

Topic, Date and Guests

New Decade, New Era in Mental Health: Introducing CIPA

January 6th

Safe and Sex: Building Health Intimate Relationships

February 3rd

Cayman’s Continuum of Care for Mental Health and Overseas Referrals

March 2nd

Mental Wellness: Manage Stress, Relax and Focus *during Covid-19*

April 6th

Building Resilience as a Nation: Taking lessons and strength from disasters and pandemics to build a better future

May 4th

Complementary and Alternative Therapies in Mental Health

June 1st

Technology, Mental Health and Our Kids

July 13th

Mental Health in Pregnancy and Early Parenthood

August 3rd

Gratitude, Mindfulness and Positivity

September 7th

Stamp Out Stigma: Mental Health and Suicide

October 5th

Personality Disorders: Borderline to Paranoid

November 2nd

Spirituality and Mental Health

December 7th

**To provide us feedback on the show or ideas for upcoming shows, please contact me by phone at 745-6464 or email at

Thanks for listening!

A girl riding a house with all equipments

Sometimes You Have to Jump.

Jumping is great. But terrifying.  When you jump a horse, there are many things that have to take place in order to …

A girl holding a red color cup of tea in hand

Tea for You!

In today’s fast-paced world, it often feels as though we don’t have any time for ourselves.  Mindfulness …

A girl holding a red color heart shaped paper

The Language(s) of Love

We all want to be wanted.  It feels good.  But any time you have two humans together, there is room for confusion, …