Mental Health Matters is a monthly show facilitated by Radio Cayman that hosts panel discussions on various topics related to Mental Health.  The show airs on the first Monday of every month (other than public holidays) from 12:13pm to 1:30pm.  I have been fortunate to assist with the development of the show and always enjoy the great discussions that we have, both from panelists and from listeners who call or email in.  I thank the community for the support of this show because Mental Health Matters. 🙂

To reach out to Talk Today: Talk Today on Radio Cayman

For more information on past shows: Mental Health Matters 2018; Mental Health Matters 2017; Mental Health Matters 2016; Mental Health Matters 2015

Check the schedule below to see who will be joining host Mr. Sterling Dwayne Ebanks and myself each month for 2019:

Topic, Date and Guests

Self-Reflection: Precursor to Success

January 7th

• Dr. Colleen Brown, Clinical Psychologist, OnCourse Cayman
• Heather Lockhart, Professional Life Coach, BHAC
• Mr. Terry Delaney, Counsellor, Private Practice
• For more info: Self-Reflection for Success; Setting Yourself Up for Success
• Missed the show? Watch it at: https://www.youtube.com/watch?v=TOc-rT7qweg

The Chemical Imbalance: CBD Oil and Medications in Mental Health

February 4th

• Dr. Marc Lockhart, Psychiatrist, BHAC and HSA
• Mr. Dennie Warren, Advocate
• For more info: Benefits and Side Effects of CBD Oil
• Missed the show? Watch it at: https://www.youtube.com/watch?v=uyEsgqfxtPo

Persons with Special Needs in Cayman: Assessment & Support

March 4th 

• Dr. Colleen Brown, Clinical Psychologist, OnCourse Cayman
• Ms. Shannon Seymour, Psychologist and Director, The Wellness Centre
• Ms. Susie Bodden, Psychologist and CEO, Special Needs Foundation of Cayman
• Ms. Lynne Currie, Wraparound Inclusion Facilitator, Special Needs Foundation of Cayman
• For more info: Understanding Special Education
• Missed the show? Check it out: https://www.youtube.com/watch?v=b2QwQPad9VA

Cognitive Distortions and Eating: Dangers of Extreme Thinking and Dieting

April 1st

• Ms. Anna Wootton, Health Coach, Your Healthy Place
• Ms. Natalie Baldwin, Coordinator, TAYA Lounge, Cayman Islands Crisis Centre
• Ms. Julia Parrli, Social Work Intern, Lund University and TAYA Lounge
• For more info: Cognitive Distortions for Eating Behaviours; Dangers of Rapid Weight Loss
• Missed the show? Check it out: https://www.youtube.com/watch?v=TYR64_u6E2Q&t=3s

Family Violence: Identification, Reporting, Intervention, Prevention

May 6th

• Dr. Colleen Brown, Clinical Psychologist, OnCourse Cayman
• Mr. Jason Jones, Counsellor, HA Clinical Services
• Ms. Natalie Baldwin, Coordinator, TAYA Lounge, Cayman Islands Crisis Centre
• Ms. Felicia McField, Counsellor, The Wellness Centre Ltd.
• For more info: Cayman Islands Children’s Law; Domestic Violence; Child Abuse
• Missed the show? Check it out: https://www.youtube.com/watch?v=7qQnNnacepo

Importance of Empathy in Today’s World: Culture, Diversity and Mental Health

June 3rd

• Dr. Colleen Brown, Clinical Psychologist, OnCourse Cayman
• Ms. Shannon Seymour, Psychologist and Director, The Wellness Centre
• For more info: https://www.verywellmind.com/what-is-empathy-2795562
• Missed the show? Check it out: https://www.youtube.com/watch?v=EhPom3fyrVM

Emotional Intelligence: How to raise your EQ

July 8th

• Ms. Dallas Dralle, Marriage/Family Therapist, Infinite Mindcare
• Dr. Anya Edun, Industrial/Organizational Psychologist
• Ms. Natalie Baldwin, Coordinator, TAYA Lounge, Cayman Islands Crisis Centre
• For more info: Emotional Intelligence Toolkit
• Missed the show? Check it out: https://www.youtube.com/watch?v=BzBVfuMnSEM

Transitions, Change and the Impact on Mental Health

August 5th

• Ms. Natalie Baldwin, Coordinator, TAYA Lounge, Cayman Islands Crisis Centre
• For more information: 10 Ways to Deal with Change; Back-to-School Tips for Parents
• Missed the show? Check it out: https://www.youtube.com/watch?v=fABSXbr4q1E

Drug Use Trends in Cayman: What’s New? What’s Changed? What Can We Do?

September 2nd

• Dr. Katheryn Whittaker, Psychologist, The Counselling Centre
• Mr. Terry Delaney, Counsellor, Private Practice
• Mr. Jason Jones, Counsellor, HA Clinical Services
• Ms. Luisa McLaughlin, Research Analyst, National Drug Council
• For more information: Drug Abuse and Addictions; AA Cayman; NA Cayman; Al-Anon Cayman; Recovery Month 2019 Schedule
• Missed the show? Check it out: https://www.youtube.com/watch?v=QN8QwLUz8aI&t=1517s

Life After Prison: Mental Health Needs for Prisoners and their Transition back into the Community

October 7th *Rescheduled to 21st October*

• Dr. Colleen Brown, Clinical Psychologist, OnCourse Cayman
• Dr. Larissa Johnson, Forensic Psychologist, HM Prison Services
• Mr. Hylton Grace, Corrections Counsellor, HM Prison Services
• Mr. Brent Hydes, Operations Manager, Hope For Today Foundation
• For more info: Preparing Prisoners for Re-entry; Transitions from Prison to Community
• Missed the show? Check it out: https://www.youtube.com/watch?v=933_FaY0fFk&t=5280s

Building Relationships at Work and In Life

November 3rd

• Dr. Cindy George, Marriage/Family Therapist, The Wellness Centre
• Heather Lockhart, Professional Life Coach, BHAC & The Clarity Hub
• Mr. Jason Jones, Counsellor, HA Clinical Services
• For more info: Making Good Friends; Dating Tips; Develop Effective Work Relationships
• Missed the show? Check it out: https://www.youtube.com/watch?v=yplulYNI4os

Mental Illness Spotlight: “Psychosis and Psychotic Disorders” & UCCI Social Sciences Student Panel

December 2nd

• Dr. Colleen Brown, Clinical Psychologist, OnCourse Cayman
• Ms. Taija McCrae, Social Sciences Student, UCCI
• For more info: Schizophrenia Symptoms and Coping; Helping Someone with Schizophrenia
• Missed the show? Check it out: https://youtu.be/vhBohiK-18g

**To provide us feedback on the show or ideas for upcoming shows, please contact me by phone at 745-6464 or email at alexandra.bodden@gmail.com.

Thanks for listening!