For more information on past shows: 2016; 2015
Check the schedule below to see who will be joining host Mr. Sterling Dwayne Ebanks and myself each month for 2017:
Topic, Date and Guests
New Beginnings: Letting Go and Looking Forward
January 9th
- Heather Lockhart, Professional Life Coach, BHAC
- Sutton Burke, Mental Health Counsellor, Infinite Mind Care
- For more information: Setting Yourself Up for Success; Forbes’ Want to Achieve Your Goals; How to Start Exercising and Make It Stick
Health, Beauty and Body Image
February 6th
- Heather Lockhart, Professional Life Coach, BHAC
- Anna Wootton, Health Coach, Your Healthy Place
- James Feiser, Counsellor, The Counselling Centre
- For more information: Emotional Eating, Eating Disorders, Body Image, Physical and Mental Health
Communication 101: Effective Communication and Conflict Resolution
March 6th
- Heather Lockhart, Professional Life Coach, BHAC
- Ms. Cathy Gomez, Pastoral Counsellor, Prison Chaplain, HM Prison
- Ms. Racquel Duhaney, Program Facilitator, Family Resource Centre
- For more information: Effective Communication, Fair Fighting, Assertiveness
Child Abuse and Violence: Impact across the Lifetime and Treatments available
April 3rd
- Susanne Clements, Mental Health Counsellor and Marriage Family Therapist, Specialzing in Trauma, Susanne Clements Consulting
- Roxanne Derhodge, Marriage Family Therapist, Specializing in Trauma, Roxanne Derhodge Consulting
- Dallas Dralle, Marriage and Family Therapist, The Counselling Centre
- For more information: Adult Survivors of Childhood Abuse, The Long Shadow
Sociocultural Impacts on Mental Health
May 1st
- Dr. Marc Lockhart, Psychiatrist and Medical Director, BHAC; Psychiatrist, HSA
- Terry Delaney, Counsellor, Private Practice
- Greg Miller, Counsellor, EAP
- For more information: Mental Health: Culture, Race and Ethnicity; PAHO Adolescent Sexuality and Health – Cayman; Report – Criminality in Cayman
Love and Sex: Building Trust, Respect and Intimacy
June 5th
- Heather Lockhart, Professional Life Coach, BHAC
- Dr. Taylor Burrowes, Mental Health Counsellor, Marriage/Family Therapist, The Wellness Centre
- Ms. Dallas Dralle, Marriage/Family Therapist, The Counselling Centre
- For more information: Dating Tips, Relationship Help, Tips to Improve Your Sex Life, Dating Statistics, Married Sex Statistics
Child and Adolescent Mental Health Issues in Cayman
July 24th
- Dr. Taylor Burrowes, Mental Health Counsellor, Marriage/Family Therapist, The Wellness Centre
- Sutton Burke, Mental Health Counsellor, Infinite Mind Care
- From the National Drug Council:Dr. Susan Young and Ms. Luisa McLaughlin
- For more information: National Drug Council Student Surveys, PAHO Cayman Islands Adolescent Health and Sexuality Survey
Mood Disorders and Suicide: Signs and Symptoms, Risk Factors, Treatment and Preventative Measures
August 7th
- Terry Delaney, Counsellor, Private Practice
- Dr. Erica Lam, Clinical Psychologist, The Wellness Centre
- For more information: Depression, Bipolar Disorder, Suicide
Substance Use, Abuse and Mental Health
September 4th
- Sutton Burke, Mental Health Counsellor, Infinite Mind Care
- Terry Delaney, Counsellor, Private Practice
- Ms. Dallas Dralle, Marriage/Family Therapist, The Counselling Centre
- From the National Drug Council:Dr. Susan Young and Mr. Simon Miller
- For more information: Student Drug Use in Cayman; Substance Abuse and Mental Health; Truth About Alcohol Video; Truth About Drugs Video Clips
Mental Health Services and Decreasing Stigma
October 2nd
- Terry Delaney, Counsellor, Private Practice
- Dr. Taylor Burrowes, Mental Health Counsellor, Marriage/Family Therapist, The Wellness Centre
- Jackie Neil, Director, Loud Silent Voices
- Stephanie Espeut, Yoga Instructor; Founder, Conscious Cayman; Social Sciences Student, UCCI
- For More Information: Mental Health Statistics; Kinds of Mental Health Providers; Article on Mental Health Services in Cayman
Anxiety Disorders: Types, Treatments and Self-Care
November 6th
- Heather Lockhart, Professional Life Coach, BHAC
- For more information: Anxiety Symptoms and Disorders; Therapy for Anxiety Disorders; Self-help for Anxiety
Positive Psychology: Gratitude and Mindfulness
December 4th
- Sutton Burke, Mental Health Counsellor, Infinite Mind Care
- Heather Lockhart, Professional Life Coach, BHAC
- For more information: Mindfulness, Gratitude
**To provide us feedback on the show or ideas for upcoming shows, please complete our survey or contact me by phone at 745-6464 or email at [email protected].
Thanks for listening!