Check the schedule below to see who joined host Mr. Sterling Dwayne Ebanks and myself each month for 2015:
Topic, Date and Guests
Making and Maintaining Healthy Lifestyle Changes
January 12th
- Heather Lockhart, Professional Life Coach, BHAC
- Anna Wootton, Professional Health Coach, Your Healthy Place
- Susanne Clements, Program Coordinator, The Counselling Centre
- More info on Setting and Sticking to Goals
Healthy Eating, Eating Disorders and Building Self-Esteem
February 9th
- Anna Wootton, Professional Health Coach, Your Healthy Place
- Susanne Clements, Program Coordinator, The Counselling Centre
- More info on Eating Disorders, Healthy Eating and Self-Esteem
OT’s Contribution: Living a more Effective Life
March 9th
- Rachael Gaunt, Occupational Therapist, Dept. of Education
- Kiri Archer, Occupational Therapist, Health Services Authority
- More info on Occupational Therapy
Parenting; Bullying
April 13th
- Dr. Taylor Burrowes, Mental Health Counsellor, The Wellness Centre
- Sophia Chandler, Psychologist, Health Services Authority
- Susanne Clements, Program Coordinator, The Counselling Centre
- Kiri Archer, Occupational Therapist, Health Services Authority
- More info on Parenting and Bullying
Sex, Love and Relationships
May 4th
- Heather Lockhart, Professional Life Coach, BHAC
- More info on Relationships and Fair Fighting
Grief and Loss
June 1st
- Terry Delaney, Counsellor, Cayman Counselling Services
- More info on Grief and Loss
Positive Psychology; Mindfulness; Increasing Happiness
July 13th
- Terry Delaney, Counsellor, Cayman Counselling Services
- Dr. Taylor Burrowes, Mental Health Counsellor, The Wellness Centre
- Susanne Clements, Program Coordinator, The Counselling Centre
- More info on Positive Psychology, Mindfulness and Increasing Happiness
Effective Work and Study Habits
August 3rd
- Heather Lockhart, Professional Life Coach, BHAC
- More info on Effective Work Habits and Study Habits
Substance Abuse & Recovery
September 7th
- Terry Delaney, Counsellor, Cayman Counselling Services
- Joanne Gorney, Counsellor, Employee Assistance Program
- James Feiser, Counsellor, The Counselling Centre
- More info on Drug Abuse, Alcoholism
- Substance abuse assessments and support services offered at most mental health centers, AA, NA
Domestic Violence
October 5th
- Dr. Taylor Burrowes, Mental Health Counsellor, The Wellness Centre
- Susanne Clements, Program Coordinator, The Counselling Centre
- More info on Domestic Violence
- Shelter and hotline available at the Cayman Islands Crisis Centre
Depression and Suicide
November 2nd
- Dr. Loraine Barnaby, Psychiatrist
- Dr. Elma Augustine, Clinical Psychologist
- Terry Delaney, Counsellor, Cayman Counselling Services
- Susanne Clements, Program Coordinator, The Counselling Centre
- For more information on Depression and Suicide; Suicide Facts; Regional Suicide Prevention Conference.
Managing Holiday Stress
December 7th
- Terry Delaney, Counsellor, Cayman Counselling Services
- Heather Lockhart, Professional Life Coach, BHAC
- For more information on Holiday Stress.
