Mental Health Matters Radio Show 2020

Mental Health Matters is a monthly show facilitated by Radio Cayman that hosts panel discussions on various topics related to Mental Health.  The show airs on the first Monday of every month (other than public holidays) from 12:13pm to 1:30pm.  I have been fortunate to assist with the development of the show and always enjoy the great discussions that we have, both from panelists and from listeners who call or email in.  I thank the community for the support of this show because Mental Health Matters. 🙂

To reach out to Talk Today: Talk Today on Radio Cayman

For more information on past shows: Mental Health Matters 2019; Mental Health Matters 2018; Mental Health Matters 2017Mental Health Matters 2016Mental Health Matters 2015

Topic, Date and Guests

New Decade, New Era in Mental Health: Introducing CIPA

January 6th

Safe and Sex: Building Health Intimate Relationships

February 3rd

Cayman’s Continuum of Care for Mental Health and Overseas Referrals

March 2nd

Mental Wellness: Manage Stress, Relax and Focus *during Covid-19*

April 6th

*Updated*: Building Resilience as a Nation: Taking lessons and strength from disasters and pandemics to build a better future

May 4th

Complementary and Alternative Therapies in Mental Health

June 1st

Technology, Mental Health and Our Kids

July 13th

Mental Health in Pregnancy and Early Parenthood

August 3rd

Gratitude, Mindfulness and Positivity

September 7th

Stamp Out Stigma: Mental Health and Suicide

October 5th

Personality Disorders: Borderline to Paranoid

November 2nd

Spirituality and Mental Health

December 7th

**To provide us feedback on the show or ideas for upcoming shows, please contact me by phone at 745-6464 or email at

Thanks for listening!


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