Month: November 2017

Tea for You!

In today’s fast-paced world, it often feels as though we don’t have any time for ourselves.  Mindfulness is a great way of slowing down our mind and bringing ourselves and our attention back to the present moment.  Even if only brief, a short meditation can have a big impact on the rest of the day.  One way of integrating this into our daily routine is through enjoying a cup of Tea for You!

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Tea for You!

In today’s fast-paced world, it often feels as though we don’t have any time for ourselves.  Mindfulness is …

The Language(s) of Love

We all want to be wanted.  It feels good.  But any time you have two humans together, there is room for confusion, miscommunication …

Find the Leader In You!

Leadership is something that we often talk about but what exactly makes someone a leader? And a Good Leader? For those of …