Jumping is great. But terrifying. When you jump a horse, there are many things that have to take place in order to properly prepare and then overcome a jump in the arena. Horse and rider must have a certain level of trust between them to leave the ground together, pass over an obstacle and land on the other side. In a similar way, sometimes in life we have to set ourselves up as best as we can then trust that we have what we need to make it through.
Jumping is great. But terrifying. When you jump a horse, there are many things that have to take place in order to …
In today’s fast-paced world, it often feels as though we don’t have any time for ourselves. Mindfulness …
We all want to be wanted. It feels good. But any time you have two humans together, there is room for confusion, …
I am a Clinical Pychologist born in the Cayman Islands and trained and licensed in both Cayman and the US. I work with persons who are experiencing stress, anxiety, depression and difficulties adjusting to changes in their life. I also have specialized training in working with Survivors of Abuse, persons with substance use difficulties and persons with severe and persistent mental illness. I believe that every person has the ability to live a fulfilling life and look forward to the opportunity to join you on that journey!
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