Halloween is a time when many of us dress up to go out and it is often a highly anticipated holiday. What is it about a mask that is so liberating that many people look forward to Halloween all year? There are many theories as to where this tradition comes from but what I think is more interesting is the masks that we all wear the rest of the year. We all do it, but why? And is it a bad thing?
Jumping is great. But terrifying. When you jump a horse, there are many things that have to take place in order to …
In today’s fast-paced world, it often feels as though we don’t have any time for ourselves. Mindfulness …
We all want to be wanted. It feels good. But any time you have two humans together, there is room for confusion, …
I am a Clinical Pychologist born in the Cayman Islands and trained and licensed in both Cayman and the US. I work with persons who are experiencing stress, anxiety, depression and difficulties adjusting to changes in their life. I also have specialized training in working with Survivors of Abuse, persons with substance use difficulties and persons with severe and persistent mental illness. I believe that every person has the ability to live a fulfilling life and look forward to the opportunity to join you on that journey!
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