As we return from Summer Holidays and Vacations and transition back to School/Work mode, there are some simple things that we can do to Keep the Summertime Vibes Going:
Jumping is great. But terrifying. When you jump a horse, there are many things that have to take place in order to …
In today’s fast-paced world, it often feels as though we don’t have any time for ourselves. Mindfulness …
We all want to be wanted. It feels good. But any time you have two humans together, there is room for confusion, …
I am a Clinical Pychologist born in the Cayman Islands and trained and licensed in both Cayman and the US. I work with persons who are experiencing stress, anxiety, depression and difficulties adjusting to changes in their life. I also have specialized training in working with Survivors of Abuse, persons with substance use difficulties and persons with severe and persistent mental illness. I believe that every person has the ability to live a fulfilling life and look forward to the opportunity to join you on that journey!
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